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Soccer Field Guacamole with Corn & Tomato
Prep: 25 minutes • Serves: 10
2 tablespoons PICS lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon PICS kosher salt
1 Roma tomato, chopped
1/2 cup PICS frozen corn, thawed
3 tablespoons PICS sour cream
6 PICS pretzel squares
1 bag (10 ounces) PICS tortilla chips
1.In medium bowl, mash avocados, lime juice, cilantro and salt; fold in tomato and corn. Makes about 3 cups guacamole.
2.Place sour cream in small zip-top plastic bag; snip bottom corner with kitchen scissors.
3.On rectangular-shaped serving platter or 13 x 9-inch baking pan, spread guacamole into 13 x 9-inch rectangle. Pipe sour cream onto guacamole to create the soccer field “halfway line,” “center circle,” “penalty arc” and “penalty area”; place 3 pretzels at each end of “field” to create “goals.” Serve with tortilla chips.
Approximate nutritional values per serving (heaping 1/4 cup guacamole, about 7 chips):
263 Calories, 16g Fat (3g Saturated), 2mg Cholesterol, 296mg Sodium,
29g Carbohydrates, 7g Fiber, 3g Sugars, 0g Added Sugars, 5g Protein
