Prep: 10 minutes
Microwave: 2 minutes • Serves: 2
1 cup PICS oats & honey granola or your favorite granola cereal
3 tablespoons PICS sliced almonds
1 tablespoon PICS light brown sugar
1/4 teaspoon PICS ground cinnamon
1-1/2 tablespoons PICS unsalted butter, cut into small pieces
1/3 cup PICS low-fat plain or vanilla yogurt (optional)
1. In medium bowl, toss apple, granola, almonds, brown sugar and cinnamon. Evenly divide apple mixture into 2 small microwave-safe bowls; top each with half the butter.
2. Cover 1 bowl with paper towel and cook in microwave oven on high 1 minute or until apples are just tender; stir to combine. Repeat with remaining bowl. Serve topped with yogurt, if desired.
Approximate nutritional values per serving:
400 Calories, 18g Fat, 7g Saturated Fat, 29mg Cholesterol, 47mg Sodium,
56g Carbohydrates, 7g Fiber, 30g Sugars, 21g Added Sugars, 8g Protein
Adjust the ingredients in this recipe for personal taste: substitute walnuts or pecans for almonds; add dried fruit, honey and/or sweetened coconut flakes to the apple mixture; top with fresh berries.