Whipped Feta-Garlic Dip with Pita Chips
Prep: 15 minutes • Serves: 8
1-1/2 (4-ounce) containers PICS crumbled feta cheese
2 garlic cloves, coarsely chopped
1/3 cup PICS plain nonfat Greek yogurt
1 tablespoon PICS fresh lemon juice
1/8 teaspoon PICS fresh ground black pepper
1/4 cup diced Full Circle red bell pepper
1 tablespoon chopped fresh parsley
1 bag (7 to 8 ounces) PICS baked pita chips
1. In food processor with knife blade attached, purée cream cheese, feta cheese, garlic, yogurt, lemon juice and black pepper until smooth, scraping bowl occasionally. Makes about 2 cups.
2. Serve dip sprinkled with bell pepper and parsley along with pita chips.
Approximate nutritional values per serving:
285 Calories, 19g Fat (9g Saturated), 48mg Cholesterol, 538mg Sodium,
21g Carbohydrates, 0g Fiber, 3g Sugars, 1g Added Sugars, 9g Protein
Also great with fresh vegetables such as carrots, bell peppers, grape tomatoes and/or mini cucumbers.