Herbed Tahini Dip
Prep: 15 minutes plus chilling • Serves: 6
1/2cup fresh parsley leaves
1/4cup chopped fresh chives
1/4cup tahini paste
2 tablespoons fresh lemon juice
2 tablespoons PICS olive oil
2 teaspoons PICS honey
6 cups vegetables such as broccoli florets, carrot sticks, cauliflower florets, celery sticks, cucumber slices and grape tomatoes
1.In food processor, purée garlic, parsley, chives, tahini, water, lemon juice, olive oil and honey until smooth. Transfer to small bowl; cover and refrigerate at least 1 hour before serving with vegetables. Makes about 1 cup dip.
Approximate nutritional values per serving:
138 Calories, 10g Fat (1g Saturated), 0mg Cholesterol,
63mg Sodium, 12g Carbohydrates, 3g Fiber, 3g Protein
This dip can also be served with pita chips or crackers, or used as a sandwich spread.