Prep: 20 minutes plus standing • Serves: 8
Pickled Red Onion
1 tablespoon PICS granulated sugar
2 teaspoons PICS kosher salt
1 cup thinly sliced red onion
2 cups halved Market 32 grape tomatoes
2/3 cup PICS Caesar salad dressing
1/2 teaspoon PICS ground black pepper
1 cup sea salt chickpea snacks
1 cup shaved Market 32 Parmesan Cheese
1. In medium bowl, whisk vinegar, sugar, salt and 1 cup water until sugar is dissolved; stir in onion. Cover and let stand 1 hour; drain. Makes about 3/4 cup.
2. In large bowl, toss Swiss chard, tomatoes, dressing, pepper and Pickled Onion. Makes about 8 cups.
3. Serve salad topped with chickpeas and cheese.
Approximate nutritional values per serving (1 cup):
237 Calories, 17g Fat (4g Saturated), 20mg Cholesterol, 691mg Sodium,
15g Carbohydrates, 4g Fiber, 3g Sugars, 0g Added Sugars, 10g Protein