{"id":9714,"date":"2021-05-21T14:26:17","date_gmt":"2021-05-21T18:26:17","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=9714"},"modified":"2021-05-21T14:26:17","modified_gmt":"2021-05-21T18:26:17","slug":"chopped-greek-chicken-salad","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/chopped-greek-chicken-salad\/","title":{"rendered":"Chopped Greek Chicken Salad"},"content":{"rendered":"

\"Chopped
\"download\"\"Email<\/a>
\nChopped Greek Chicken Salad<\/span><\/p>\n

Prep: 25 minutes
\nGrill: 10 minutes \u2022 Serves: 6<\/span> <\/p>\n

Chicken Salad<\/span><\/p>\n

1-1\/4 <\/span>pounds Market 32 boneless, skinless chicken breasts<\/strong>
\n\t<\/span>Nonstick cooking spray
\n1\/4 <\/span>teaspoon PICS salt<\/strong>
\n1\/8 <\/span>teaspoon PICS ground black pepper<\/strong>
\n1\t<\/span>can PICS (15 ounces) garbanzo beans<\/strong> (chickpeas), rinsed and drained
\n1\t<\/span>package PICS (6 ounces) crumbled feta cheese<\/strong> (about 1-1\/2 cups)
\n2\t<\/span>medium tomatoes, diced (about 1-1\/2 cups)
\n1\t<\/span>small English cucumber, quartered lengthwise, then sliced 1\/4-inch-thick (about 2 cups)
\n1\/2 <\/span>Market 32 large red onion<\/strong>, chopped (about 1 cup)
\n2\/3 <\/span>cup sliced PICS Kalamata olives<\/strong>, drained
\n1\/3 <\/span>cup PICS mild or hot banana pepper rings<\/strong>, drained
\n3\t<\/span>tablespoons packed chopped fresh dill
\n2\t<\/span>tablespoons packed chopped fresh mint leaves<\/p>\n<\/div>\n

Greek Dressing<\/span><\/p>\n

2 <\/span>garlic cloves, crushed with press
\n1\/4 <\/span>cup PICS red wine vinegar<\/strong>
\n1\t<\/span>tablespoon PICS plain Greek yogurt<\/strong>
\n1-1\/2 <\/span>teaspoons dried oregano
\n3\/4 <\/span>teaspoon PICS salt<\/strong>
\n1\/4 <\/span>teaspoon PICS ground black pepper<\/strong>
\n1\/2 <\/span>cup PICS extra virgin olive oil<\/strong><\/p>\n<\/div>\n

1.<\/span>Prepare Chicken Salad: Prepare outdoor grill for direct grilling over medium heat. Spray chicken with nonstick cooking spray; sprinkle with salt and pepper. Place chicken on hot grill rack; cook 10 to 12 minutes or until chicken loses its pink color throughout and internal temperature reaches 165\u00b0, turning once halfway through cooking. Transfer chicken to cutting board; let cool. Cut chicken into 1-inch pieces.
\n<\/span><\/p>\n

2.<\/span>Prepare Greek Dressing: In medium bowl, whisk together garlic, vinegar, yogurt, oregano, salt and pepper; slowly drizzle in oil, whisking constantly.
\n<\/span><\/p>\n

3.<\/span>To serve, in large bowl, toss remaining ingredients with dressing. Makes about 10 cups.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving:
\n445 Calories, 27g Fat (7g Saturated), 73mg Cholesterol,
\n1254mg Sodium, 24g Carbohydrates, 5g Fiber, 25g Protein
\n<\/span><\/p>\n

Dietitian’s Dish:<\/span>
\nOmit the chicken for a flavorful vegetarian dish.<\/p>\n

For on-the-go salads, layer ingredients in 24-ounce Mason jars in the following order: beans, dressing, onion, olives, cucumber, chicken, tomatoes, cheese, pepper rings, dill and mint. Cover and refrigerate up to overnight. Shake jars to distribute dressing just before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chopped Greek Chicken Salad Prep: 25 minutes Grill: 10 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[57,5,14],"tags":[],"class_list":["post-9714","post","type-post","status-publish","format-standard","hentry","category-bonus-recipes","category-recipes","category-salads"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=9714"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9714\/revisions"}],"predecessor-version":[{"id":9780,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9714\/revisions\/9780"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=9714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=9714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=9714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}