{"id":9232,"date":"2020-09-11T13:50:23","date_gmt":"2020-09-11T17:50:23","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=9232"},"modified":"2020-09-11T13:50:23","modified_gmt":"2020-09-11T17:50:23","slug":"raw-vegetable-bowl-with-farro-and-ginger-cashew-cream","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/raw-vegetable-bowl-with-farro-and-ginger-cashew-cream\/","title":{"rendered":"Raw Vegetable Bowl with Farro and Ginger-Cashew Cream"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/RawVegetableBowlFarroGingerCashewCream.jpg\" alt=\"Raw Vegetable Bowl with Farro and Ginger-Cashew Cream\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/raw-vegetable-bowl-with-farro-and-ginger-cashew-cream\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Raw Vegetable Bowl with Farro and Ginger-Cashew Cream<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 20 minutes plus soaking<br \/>\nCook: 15 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<p><span class=\"recIngreHdr\">Farro and Ginger-Cashew Cream<\/span><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup pearled farro<br \/>\n<span>1\t<\/span>cup raw unsalted cashews<br \/>\n<span>1\t<\/span>tablespoon fresh lemon juice<br \/>\n<span>1\t<\/span>teaspoon grated fresh ginger<br \/>\n<span>1\t<\/span>teaspoon ground turmeric<br \/>\n<span>1\/2<\/span>teaspoon kosher salt<\/p>\n<\/div>\n<p><span class=\"recIngreHdr\">Toppings<\/span><\/p>\n<div class=\"recIngre\"><span>2 <\/span>small red and\/or yellow beets, peeled and grated<br \/>\n<span>1\t<\/span>avocado, peeled, pitted and sliced<br \/>\n<span>1\/3<\/span>cup diagonally sliced snap peas<br \/>\n<span>1\/2<\/span>cup honey roasted or favorite chickpea snacks<br \/>\n<span>1\/2<\/span>cup matchstick-cut carrots<br \/>\n<span>1\/4<\/span>cup matchstick-cut radishes<br \/>\n\t<span><\/span>Microgreens and toasted cumin seeds for garnish (optional)\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare Farro and Ginger-Cashew Cream: Prepare farro as label directs; cool. Makes about 3 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Heat 2 cups water to a boil over high heat. In medium bowl, pour boiling water over cashews; soak 1 hour, drain and rinse. In blender, blend cashews, lemon juice, ginger, turmeric, salt and 1 cup water on high until smooth. Makes about 1-1\/4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Divide farro into 4 bowls. Arrange Toppings over farro; garnish with microgreens and cumin seeds, if desired. Serve with 1 cup Ginger-Cashew Cream.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n492 Calories, 21g Fat (3g Saturated), 0mg Cholesterol,<br \/>\n284mg Sodium, 63g Carbohydrates, 16g Fiber, 16g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><\/span><br \/>\nUse remaining Ginger-Cashew Cream drizzled over an Asian-inspired salad or roasted vegetables.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raw Vegetable Bowl with Farro and Ginger-Cashew Cream Prep: 20 minutes plus soaking Cook: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-9232","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=9232"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9232\/revisions"}],"predecessor-version":[{"id":9236,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9232\/revisions\/9236"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=9232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=9232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=9232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}