{"id":9111,"date":"2020-05-15T15:45:12","date_gmt":"2020-05-15T19:45:12","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=9111"},"modified":"2020-05-15T15:45:12","modified_gmt":"2020-05-15T19:45:12","slug":"grilled-chicken-parmesan-zucchini-boats","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/grilled-chicken-parmesan-zucchini-boats\/","title":{"rendered":"Grilled Chicken Parmesan Zucchini Boats"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/GrilledChickenParmesanZucchiniBoats.jpg\" alt=\"Grilled Chicken Parmesan Zucchini Boats\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/grilled-chicken-parmesan-zucchini-boats\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Grilled Chicken Parmesan Zucchini Boats<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nGrill: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>large zucchini (about 1-1\/2 pounds), cut lengthwise in half<br \/>\n<span><\/span><strong>PICS Nonstick cooking spray<\/strong><br \/>\n<span>1 <\/span>pound <strong>Market 32 boneless, skinless chicken breasts<\/strong>, cut into 1\/2-inch pieces<br \/>\n<span>1\/2<\/span>cup PICS marinara sauce<br \/>\n<span>1\/4<\/span>cup plus 2 tablespoons shredded <strong>PICS Parmesan cheese<\/strong><br \/>\n<span>1\/4<\/span>cup <strong>PICS Italian-seasoned breadcrumbs<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare outdoor grill for direct grilling over medium-high heat. With small spoon, leaving about 1\/2-inch wall, scoop out inside portion of zucchini halves; coarsely chop zucchini pulp.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Heat large skillet over medium-high heat; spray with cooking spray. Add chicken; cook 7 minutes, stirring occasionally. Add zucchini pulp; cook 3 minutes or until internal temperature of chicken reaches 165\u00b0 and zucchini is tender, stirring occasionally. Stir in sauce, 2 tablespoons cheese and breadcrumbs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Spray both sides of zucchini with cooking spray; sprinkle with 1\/4 teaspoon each salt and pepper. Place zucchini, cut side down, on hot grill rack; cover and cook 5 minutes or until grill marks appear and edges begin to brown, turning once.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Evenly fill zucchini with chicken mixture; sprinkle with remaining 1\/4 cup cheese. Place zucchini, filling side up, on hot grill rack; cover and cook 5 minutes or until zucchini is tender and cheese melts.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 boat):<br \/>\n230 Calories, 8g Fat (2g Saturated), 68mg Cholesterol,<br \/>\n544mg Sodium, 12g Carbohydrates, 2g Fiber, 29g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Chicken Parmesan Zucchini Boats Prep: 20 minutes Grill: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-9111","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=9111"}],"version-history":[{"count":1,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9111\/revisions"}],"predecessor-version":[{"id":9112,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/9111\/revisions\/9112"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=9111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=9111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=9111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}