{"id":8584,"date":"2019-08-08T12:59:42","date_gmt":"2019-08-08T16:59:42","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=8584"},"modified":"2021-08-19T14:31:12","modified_gmt":"2021-08-19T18:31:12","slug":"kicked-up-green-smoothie","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/kicked-up-green-smoothie\/","title":{"rendered":"Kicked-Up Green Smoothie"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/KickedUpGreenSmoothie.jpg\" alt=\"Kicked-Up Green Smoothie\" \/><br><br \/>\n<a class=\"shop_ingred\" target=\"_blank\" href='https:\/\/shop.pricechopper.com\/recipes\/208\/kicked-up-green-smoothie'><strong>Shop Ingredients  <\/strong><\/a>&nbsp;&nbsp;<a href='https:\/\/pricechopperready.com\/home\/kicked-up-green-smoothie-video'><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/kicked-up-green-smoothie\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Kicked-Up Green Smoothie<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 5 minutes plus freezing \u2022 Serves: 2<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1<\/span>medium organic banana, sliced<br \/>\n<span>1<\/span>medium organic Granny Smith apple, cored and chopped<br \/>\n<span>1\/2<\/span>cup packed chopped organic kale<br \/>\n<span>1<\/span>small jalape\u00f1o pepper, seeded<br \/>\n<span>1-1\/2<\/span>cups 100% mango juice<br \/>\n<span>1\/2<\/span>cup organic low fat French vanilla yogurt<br \/>\n<span>1\/4<\/span>cup chopped organic cucumber<br \/>\n<span>1<\/span>tablespoon organic flaxseed meal\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Freeze banana, apple and kale at least 2 hours up to overnight.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Add jalape\u00f1o, juice, yogurt, cucumber, flaxseed meal, banana, apple and kale to blender; pur\u00e9e until smooth. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving: \u2028<br \/>\n312 Calories, 2g Fat (1g Saturated), 5mg Cholesterol,<br \/>\n46mg Sodium, 56g Carbohydrates, 8g Fiber, 48g Sugars,<br \/>\n0g Added Sugars, 5g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop Ingredients &nbsp;&nbsp;Click to See How-To Video! Kicked-Up Green Smoothie Prep: 5 minutes plus freezing \u2022 Serves: 2<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[36,5],"tags":[],"class_list":["post-8584","post","type-post","status-publish","format-standard","hentry","category-beverages","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/8584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=8584"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/8584\/revisions"}],"predecessor-version":[{"id":9967,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/8584\/revisions\/9967"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=8584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=8584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=8584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}