{"id":8202,"date":"2019-04-18T18:03:41","date_gmt":"2019-04-18T22:03:41","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=8202"},"modified":"2021-08-19T14:51:23","modified_gmt":"2021-08-19T18:51:23","slug":"power-boost-salad","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/power-boost-salad\/","title":{"rendered":"Power Boost Salad"},"content":{"rendered":"

\"Power

\nShop Ingredients <\/strong><\/a>  Click to See How-To Video!<\/strong><\/a>\"download\"\"Email<\/a><\/p>\n

Power Boost Salad<\/span><\/h1>\n

Prep: 15 minutes \u2022 Serves: 4<\/span> <\/p>\n

1 <\/span>package (8.8 ounces) ready to serve red quinoa and brown rice
\n1 <\/span>package (5 ounces) 50\/50 spring mix baby spinach
\n1 <\/span>can (10.5 ounces) Mandarin oranges in Mandarin orange juice, drained
\n1 <\/span>medium Fuji apple, diced
\n1\/4 <\/span>medium red onion, thinly sliced
\n3\/4 <\/span>cup reduced sodium chickpeas
\n1\/4 <\/span>cup toasted chopped walnuts
\n2 <\/span>tablespoons roasted, unsalted shelled sunflower seeds
\n1\/4 <\/span>cup lite apple cider vinaigrette or favorite dressing
\n2 <\/span>refrigerated peeled hard-cooked eggs, sliced<\/p>\n<\/div>\n

1.<\/span>Heat quinoa and rice as label directs; cool slightly.
\n<\/span><\/p>\n

2.<\/span>In large bowl, toss quinoa, 50\/50 mix, oranges, apple, onion, chickpeas, walnuts, sunflower seeds and vinaigrette. Serve salad topped with sliced eggs.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving: \u2028
\n360 Calories, 15g Fat (2g Saturated), 90mg Cholesterol, 406mg Sodium,
\n49g Carbohydrates, 8g Fiber, 17g Sugars, 3g Added Sugars, 11g Protein
\n<\/span><\/p>\n

Chef Tip:<\/span>
\nIn small skillet, toast walnuts over medium-high heat 4 minutes or until fragrant and lightly browned, stirring frequently. Transfer walnuts to plate to cool completely.<\/p>\n

Add a lean protein such as grilled chicken or shrimp to the salad for a complete meal.
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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