{"id":7870,"date":"2019-01-07T09:45:27","date_gmt":"2019-01-07T14:45:27","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=7870"},"modified":"2021-08-19T13:20:24","modified_gmt":"2021-08-19T17:20:24","slug":"chicken-apple-kale-slaw-wrap","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/chicken-apple-kale-slaw-wrap\/","title":{"rendered":"Chicken &#038; Apple-Kale Slaw Wrap"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ChickenAppleKaleSlawWrap.jpg\" alt=\"Chicken & Apple-Kale Slaw Wrap\" \/><br><br \/>\n<a class=\"shop_ingred\" target=\"_blank\" href='https:\/\/shop.pricechopper.com\/recipes\/47\/chicken-apple-kale-slaw-wrap'><strong>Shop Ingredients  <\/strong><\/a>&nbsp;&nbsp;<a href='https:\/\/pricechopperready.com\/home\/chicken-apple-kale-slaw-wrap-video'><strong>Click to See How-To Video!<\/strong><\/a><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/chicken-apple-kale-slaw-wrap\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<h1 class=\"nostyle\"><span class=\"recTitle\">Chicken &#038; Apple-Kale Slaw Wrap<\/span><\/h1>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\">\n<span>3<\/span>tablespoons plain nonfat Greek yogurt<br \/>\n<span>1<\/span>tablespoon fresh lemon juice<br \/>\n<span>2<\/span>teaspoons honey<br \/>\n<span>1\/8<\/span>teaspoon salt<br \/>\n<span>1\/4<\/span>teaspoon ground black pepper<br \/>\n<span>1-1\/4<\/span>cups broccoli cole slaw<br \/>\n<span>1\/2<\/span>cup packed baby kale<br \/>\n<span>1\/2<\/span>cup chopped McIntosh apple<br \/>\n<span>1\/4<\/span>cup thinly sliced red onion<br \/>\n<span>4<\/span>whole grain sandwich wraps<br \/>\n<span>2<\/span>cups chopped skinless whole roasted chicken meat<br \/>\n<span>1\/4<\/span>cup crumbled blue cheese\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In medium bowl, whisk yogurt, lemon juice, honey, salt and pepper; add cole slaw, kale, apple and onion and toss to combine. Fill wraps with chicken, cheese and cole slaw mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\n  Approximate nutritional values per serving: \u2028<br \/>\n  301 Calories, 11g Fat (3g Saturated), 69mg Cholesterol,<br \/>\n  584mg Sodium, 31g Carbohydrates, 14g Fiber, 6g Sugars,<br \/>\n  3g Added Sugars, 32g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><\/span><br \/>\nAdd dried cherries and\/or toasted pecans for extra flavor and texture. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop Ingredients &nbsp;&nbsp;Click to See How-To Video! Chicken &#038; Apple-Kale Slaw Wrap Prep: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[52,5,11],"tags":[],"class_list":["post-7870","post","type-post","status-publish","format-standard","hentry","category-diabetic-friendly","category-recipes","category-sandwiches"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=7870"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7870\/revisions"}],"predecessor-version":[{"id":9870,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7870\/revisions\/9870"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=7870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=7870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=7870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}