{"id":7851,"date":"2019-01-07T08:45:15","date_gmt":"2019-01-07T13:45:15","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=7851"},"modified":"2021-08-19T13:48:39","modified_gmt":"2021-08-19T17:48:39","slug":"everything-avocado-toast","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/everything-avocado-toast\/","title":{"rendered":"Everything Avocado Toast"},"content":{"rendered":"

\"Everything

\nShop Ingredients <\/strong><\/a>  \"download\"\"Email<\/a><\/p>\n

Everything Avocado Toast<\/span><\/h1>\n

Prep: 10 minutes
\nCook: 8 minutes \u2022 Serves: 4<\/span> <\/p>\n

\n1<\/span>teaspoon dried minced garlic
\n1<\/span>teaspoon poppy seeds
\n1<\/span>teaspoon toasted sesame seeds
\n1\/2<\/span>teaspoon caraway seeds
\n1<\/span>tablespoon distilled white vinegar
\n1\/4<\/span>teaspoon salt
\n4<\/span>large eggs
\n2<\/span>large avocados, pitted and chopped
\n1<\/span>tablespoon fresh lime juice
\n4<\/span>slices ciabatta bread
\n1<\/span>cup loosely packed baby arugula
\n4<\/span>thick slices hard salami (about 4 ounces)\n<\/div>\n

1.<\/span>In small bowl, stir garlic, poppy seeds, sesame seeds and caraway seeds.
\n<\/span><\/p>\n

2.<\/span>In large skillet with 2-inch-high sides, add water to fill halfway; stir in vinegar and salt and heat to a simmer. Carefully crack eggs, 1 at a time, into small cup. Slowly slide eggs into water while immersing cup slightly in water. Cover tightly with lid; remove from heat. Let stand 4 minutes or until egg whites are cooked through and yolks are slightly soft.
\n<\/span><\/p>\n

3.<\/span>In small bowl, smash avocados and lime juice with a fork.
\n<\/span><\/p>\n

4.<\/span>Toast bread; spread with avocado mixture. Top with arugula, salami and poached eggs; sprinkle with seed mixture.
\n<\/span><\/p>\n


\n Approximate nutritional values per serving: \u2028
\n 459 Calories, 27g Fat (7g Saturated), 204mg Cholesterol,
\n 674mg Sodium, 38g Carbohydrates, 9g Fiber, 5g Sugars,
\n 3g Added Sugars, 19g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Shop Ingredients    Everything Avocado Toast Prep: 10 minutes Cook: 8 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-7851","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=7851"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7851\/revisions"}],"predecessor-version":[{"id":9908,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/7851\/revisions\/9908"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=7851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=7851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=7851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}