{"id":12451,"date":"2026-03-02T10:12:32","date_gmt":"2026-03-02T15:12:32","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=12451"},"modified":"2026-03-02T10:13:41","modified_gmt":"2026-03-02T15:13:41","slug":"spring-strawberry-salad-cups","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/spring-strawberry-salad-cups\/","title":{"rendered":"Spring Strawberry Salad Cups"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/SpringStrawberrySaladCups.jpg\" alt=\"Spring Strawberry Salad Cups\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/spring-strawberry-salad-cups\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Spring Strawberry Salad Cups<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nBake: xx minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>tablespoons white balsamic vinegar<br \/>\n<span>1 <\/span>tablespoon minced shallots<br \/>\n<span>1 <\/span>tablespoon honey<br \/>\n<span>1 <\/span>tablespoon poppy seeds<br \/>\n<span>2 <\/span>teaspoons olive oil<br \/>\n<span>1\/8 <\/span>teaspoon salt<br \/>\n<span>1\/8 <\/span>teaspoon ground black pepper<br \/>\n<span>2 <\/span>tablespoons crumbled goat cheese<br \/>\n<span>2 <\/span>cups sliced strawberries<br \/>\n<span>4 <\/span>asparagus spears, thinly bias-sliced<br \/>\n<span>6 <\/span>cups spring mix lettuce<br \/>\n<span>3 <\/span>tablespoons unsalted toasted sliced almonds<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In medium bowl, whisk vinegar, shallots, honey, poppy seeds, oil, salt and pepper. Makes about 1\/3 cup.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In 4 (24-ounce) wide-mouth glass jars with lids, layer vinegar mixture, cheese, strawberries, asparagus, lettuce and almonds; close jars with lids and refrigerate up to 1 day. Shake jars vigorously before serving.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 salad cup):<br \/>\n152 Calories, 8 g Fat, 1 g Saturated Fat, 5 mg Cholesterol, 169 mg Sodium,<br \/>\n18 g Carbohydrates, 5 g Fiber, 11 g Sugars, 4 g Added Sugars, 5 g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring Strawberry Salad Cups Prep: 20 minutes Bake: xx minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,14],"tags":[81],"class_list":["post-12451","post","type-post","status-publish","format-standard","hentry","category-recipes","category-salads","tag-26win"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=12451"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12451\/revisions"}],"predecessor-version":[{"id":12453,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12451\/revisions\/12453"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=12451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=12451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=12451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}