{"id":12357,"date":"2025-11-05T09:37:38","date_gmt":"2025-11-05T14:37:38","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=12357"},"modified":"2025-11-06T09:25:49","modified_gmt":"2025-11-06T14:25:49","slug":"mango-carrot-smoothie","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/mango-carrot-smoothie\/","title":{"rendered":"Mango-Carrot Smoothie"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/MangoCarrotSmoothie.jpg\" alt=\"Mango-Carrot Smoothie\" \/><br><br \/>\n<a class=\"shop_ingred\" target=\"_blank\" href='https:\/\/shop.pricechopper.com\/store\/price-chopper-ny\/recipes\/8735500-mango-carrot-smoothie' rel=\"noopener\"><strong>Shop Ingredients  <\/strong><\/a>&nbsp;&nbsp;<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/mango-carrot-smoothie\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Mango-Carrot Smoothie<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes plus freezing \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3 <\/span>\u200blarge mangoes, peeled, pitted, chopped and frozen<br \/>\n<span>2\u200b\t<\/span>\u200bmedium <strong>Market 32 carrots<\/strong>, chopped and frozen<br \/>\n<span>2-1\/2\u200b <\/span>\u200bcups <strong>PICS orange juice<\/strong><br \/>\n<span>1\u200b\t<\/span>\u200bcup <strong>PICS plain nonfat Greek yogurt<\/strong><br \/>\n<span>1\/2 <\/span>\u200b\u200bcup <strong>PICS honey<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In blender, pur\u00e9e all ingredients until smooth. Makes about 6 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 cup):<br \/>\n263 Calories, 1g Fat (0g Saturated), 2mg Cholesterol, 31mg Sodium,<br \/>\n62g Carbohydrates, 3g Fiber, 56g Sugars, 23g Added Sugars, 6g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop Ingredients &nbsp;&nbsp; Mango-Carrot Smoothie Prep: 10 minutes plus freezing \u2022 Serves: 6<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[36,5],"tags":[80],"class_list":["post-12357","post","type-post","status-publish","format-standard","hentry","category-beverages","category-recipes","tag-25hol"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=12357"}],"version-history":[{"count":3,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12357\/revisions"}],"predecessor-version":[{"id":12416,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12357\/revisions\/12416"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=12357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=12357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=12357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}