{"id":12353,"date":"2025-11-05T09:32:10","date_gmt":"2025-11-05T14:32:10","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=12353"},"modified":"2025-11-06T09:24:02","modified_gmt":"2025-11-06T14:24:02","slug":"california-turkey-blt-egg-wraps","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/california-turkey-blt-egg-wraps\/","title":{"rendered":"California Turkey BLT Egg Wraps"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/CaliforniaTurkeyBLTEggWraps.jpg\" alt=\"California Turkey BLT Egg Wraps\" \/><br><br \/>\n<a class=\"shop_ingred\" target=\"_blank\" href='https:\/\/shop.pricechopper.com\/store\/price-chopper-ny\/recipes\/8735485-california-turkey-blt-egg-wraps' rel=\"noopener\"><strong>Shop Ingredients  <\/strong><\/a>&nbsp;&nbsp;<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/california-turkey-blt-egg-wraps\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">California Turkey BLT Egg Wraps<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nCook: 5 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span> <\/span><strong>PICS nonstick cooking spray<\/strong><br \/>\n<span>4\u200b\t<\/span><strong>PICS large eggs<\/strong><br \/>\n<span>1\/4 <\/span>\u200bcup <strong>PICS shredded Cheddar cheese<\/strong><br \/>\n<span>1\/2\u200b <\/span>medium ripe avocado, peeled and pitted<br \/>\n<span>2\u200b\t<\/span>slices lower sodium turkey (about 2 ounces)<br \/>\n<span>1\u200b\t<\/span>cup chopped romaine lettuce<br \/>\n<span>2\u200b\t<\/span>slices <strong>PICS bacon<\/strong>, cooked<br \/>\n<span>4\u200b\t<\/span>slices tomato<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Heat large skillet over medium heat; spray with cooking spray and heat 30 seconds or until hot. In medium bowl, whisk eggs. Add half the eggs to skillet and tilt skillet to spread in even layer; cook 1 minute or until eggs begin to set. Carefully turn eggs and sprinkle with 2 tablespoons cheese; cook 1 minute or to desired doneness. Transfer egg wrap to cutting board. Repeat to make 1 more egg wrap.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>With fork, mash half the avocado on 1 side of egg wrap; top with 1 slice turkey, 1\/2 cup lettuce, 1 slice bacon and 2 slices tomato. Carefully roll egg wrap around filling; cut crosswise in half. Repeat with remaining ingredients to make 1 more wrap.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1\/2 wrap):<br \/>\n160 Calories, 10g Fat (3.5g Saturated), 205mg Cholesterol, 280mg Sodium,<br \/>\n3g Carbohydrates, 1g Fiber, 1g Sugars, 0g Added Sugars, 12g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><br \/>\nWraps can be served warm or cold. Recipe can be prepared through step 1 to make the egg wraps in advance; wrap egg wraps in plastic wrap and refrigerate up to 3 days.<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shop Ingredients &nbsp;&nbsp; California Turkey BLT Egg Wraps Prep: 10 minutes Cook: 5 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[80],"class_list":["post-12353","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-recipes","tag-25hol"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=12353"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12353\/revisions"}],"predecessor-version":[{"id":12414,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/12353\/revisions\/12414"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=12353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=12353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=12353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}