{"id":11911,"date":"2024-11-11T10:14:11","date_gmt":"2024-11-11T15:14:11","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11911"},"modified":"2024-11-11T13:30:33","modified_gmt":"2024-11-11T18:30:33","slug":"broiled-honey-salmon-with-chipotle-lime-baby-broccoli-garbanzos","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/broiled-honey-salmon-with-chipotle-lime-baby-broccoli-garbanzos\/","title":{"rendered":"Broiled Honey Salmon with Chipotle-Lime Baby Broccoli &#038; Garbanzos"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/BroiledHoneySalmonChipotleLimeBabyBroccoliGarbanzos.jpg\" alt=\"Broiled Honey Salmon with Chipotle-Lime Baby Broccoli & Garbanzos\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/broiled-honey-salmon-with-chipotle-lime-baby-broccoli-garbanzos\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Broiled Honey Salmon with Chipotle-Lime Baby Broccoli &#038; Garbanzos<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBroil: 33 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span> <\/span><strong>PICS nonstick cooking spray<\/strong><br \/>\n<span>2\t<\/span>whole skin-on <strong>Market 32 salmon fillets<\/strong> (about 2-1\/2 pounds each)<br \/>\n<span>1\/4 <\/span>cup <strong>PICS honey<\/strong><br \/>\n<span>1-1\/4 <\/span>teaspoons <strong>PICS salt<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>PICS ground black pepper<\/strong><br \/>\n<span>2\t<\/span>bunches baby broccoli, ends trimmed, thicker florets halved lengthwise (about 2 pounds)<br \/>\n<span>1\/2 <\/span>cup drained and rinsed <strong>PICS garbanzo beans<\/strong><br \/>\n<span>1\t<\/span>tablespoon <strong>PICS fresh lime juice<\/strong><br \/>\n<span>1\t<\/span>tablespoon <strong>PICS olive oil<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon chipotle powder<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Place oven rack about 6 inches from broiler; preheat broiler to low. Line 2 rimmed baking pans with aluminum foil; spray with cooking spray. Place salmon fillets, skin side down, on 1 prepared pan.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In small microwave-safe bowl, heat honey in microwave oven on high 20 seconds or until melted; brush over salmon. Sprinkle salmon with 1 teaspoon salt and pepper; broil 23 minutes or until internal temperature reaches 145\u00b0. Makes 2 salmon fillets.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>In large bowl, toss broccoli, beans, lime juice, oil, chipotle powder and remaining 1\/4 teaspoon salt; spread on remaining prepared pan and broil 10 minutes or until vegetables are tender. Makes about 3 cups vegetable mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Cut 1 salmon fillet crosswise into 4 pieces; serve with vegetable mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5.<\/span>Slightly cool remaining salmon fillet and remove skin; wrap in foil and refrigerate up to 3 days. Use leftover salmon in the Honey-Tamari Salmon Stir-Fry recipe.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (4 ounces salmon, 3\/4 cup vegetable mixture):<br \/>\n347 Calories, 14g Fat (2g Saturated), 90mg Cholesterol, 448mg Sodium,<br \/>\n18g Carbohydrates, 6g Fiber, 6g Sugars, 4g Added Sugars, 37g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broiled Honey Salmon with Chipotle-Lime Baby Broccoli &#038; Garbanzos Prep: 15 minutes Broil: 33 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[76],"class_list":["post-11911","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes","tag-24hol"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11911"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11911\/revisions"}],"predecessor-version":[{"id":11913,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11911\/revisions\/11913"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}