{"id":11768,"date":"2024-09-06T09:39:32","date_gmt":"2024-09-06T13:39:32","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11768"},"modified":"2024-09-06T09:39:32","modified_gmt":"2024-09-06T13:39:32","slug":"shrimp-fried-quinoa-bowl","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/shrimp-fried-quinoa-bowl\/","title":{"rendered":"Shrimp Fried Quinoa Bowl"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ShrimpFriedQuinoaBowl.jpg\" alt=\"Shrimp Fried Quinoa Bowl\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/shrimp-fried-quinoa-bowl\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Shrimp Fried Quinoa Bowl<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nCook: 20 minutes \u2022 Serves: 4 <\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup <strong>PICS dry quinoa<\/strong><br \/>\n<span>1\t<\/span>cup <strong>PICS frozen peas and carrots<\/strong><br \/>\n<span> <\/span><strong>PICS nonstick cooking spray<\/strong><br \/>\n<span>1\t<\/span>cup thawed salad shrimp<br \/>\n<span>1\t<\/span>tablespoon <strong>PICS less-sodium soy sauce<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>PICS garlic powder<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS salt<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS ground black pepper<\/strong><br \/>\n<span>4\t<\/span><strong>PICS large eggs<\/strong><br \/>\n<span> <\/span>Thinly sliced green onions and\/or sesame seeds for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Cook quinoa as label directs. Makes about 3 cups quinoa.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In small microwave-safe bowl, cook frozen peas and carrots in microwave oven as label directs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Heat large skillet over medium-high heat; spray with cooking spray. Add shrimp and cooked quinoa; cook 3 minutes or until heated through, stirring occasionally. Add soy sauce, garlic powder, salt and pepper; cook 1 minute, stirring occasionally. Fold in peas and carrots; cook 1 minute or until heated through, stirring occasionally. Makes about 4 cups shrimp mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Heat large nonstick skillet over medium-high heat; spray with cooking spray. Add eggs; cook 3 minutes or to desired doneness. Makes 4 eggs.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5.<\/span>Divide shrimp mixture into 4 bowls; top with eggs and garnish with onions and\/or sesame seeds, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bowl):<br \/>\n342 Calories, 14g Fat (3g Saturated), 239mg Cholesterol, 541mg Sodium,<br \/>\n36g Carbohydrates, 4g Fiber, 2g Sugars, 0g Added Sugars, 19g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shrimp Fried Quinoa Bowl Prep: 10 minutes Cook: 20 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[75],"class_list":["post-11768","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes","tag-24fall"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11768"}],"version-history":[{"count":1,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11768\/revisions"}],"predecessor-version":[{"id":11769,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11768\/revisions\/11769"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}