{"id":11764,"date":"2024-09-06T09:28:58","date_gmt":"2024-09-06T13:28:58","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11764"},"modified":"2024-09-06T09:28:58","modified_gmt":"2024-09-06T13:28:58","slug":"chicken-lettuce-wrap-bowl","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/chicken-lettuce-wrap-bowl\/","title":{"rendered":"Chicken Lettuce Wrap Bowl"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ChickenLettuceWrapBowl.jpg\" alt=\"Chicken Lettuce Wrap Bowl\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/chicken-lettuce-wrap-bowl\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chicken Lettuce Wrap Bowl<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nCook: 8 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>packages (8.8 ounces) ready to serve brown rice<br \/>\n<span>\t<\/span><strong>PICS nonstick cooking spray<\/strong><br \/>\n<span>1\t<\/span>pound <strong>Market 32 ground chicken<\/strong><br \/>\n<span>1\t<\/span>tablespoon <strong>PICS less-sodium soy sauce<\/strong><br \/>\n<span>1\/2 <\/span>teaspoon <strong>PICS garlic powder <\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS salt<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS ground black pepper<\/strong><br \/>\n<span>1\t<\/span>package (10.6 ounces) sesame Asian chopped salad kit<br \/>\n<span>\t<\/span>Lime wedges for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Prepare rice as label directs. Makes about 3 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Heat large skillet over medium-high heat; spray with cooking spray. Add chicken; cook 8&nbsp;minutes or until browned, breaking up chicken with side of spoon. Remove from heat; stir in soy sauce, garlic powder, salt and pepper.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Prepare salad kit as label directs without toppings. Makes about 3-1\/2 cups salad mixture.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Divide rice into 4 bowls; top with salad mixture, chicken mixture and toppings from salad kit. Makes 4 bowls.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>5.<\/span>Serve bowls garnished with limes, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bowl):<br \/>\n574 Calories, 29g Fat (5g Saturated), 121mg Cholesterol, 821mg Sodium,<br \/>\n54g Carbohydrates, 6g Fiber, 5g Sugars, 3g Added Sugars, 34g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken Lettuce Wrap Bowl Prep: 15 minutes Cook: 8 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[75],"class_list":["post-11764","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes","tag-24fall"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11764"}],"version-history":[{"count":3,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11764\/revisions"}],"predecessor-version":[{"id":11829,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11764\/revisions\/11829"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}