{"id":11679,"date":"2024-05-10T13:23:58","date_gmt":"2024-05-10T17:23:58","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11679"},"modified":"2024-05-15T13:59:33","modified_gmt":"2024-05-15T17:59:33","slug":"grilled-chicken-reubens","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/grilled-chicken-reubens\/","title":{"rendered":"Grilled Chicken &#8220;Reubens&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/GrilledChickenReubens.jpg\" alt=\"image\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/grilled-chicken-reubens\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Grilled Chicken &#8220;Reubens&#8221;<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes plus marinating<br \/>\nGrill: 12 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>garlic cloves, minced<br \/>\n<span>1\/4 <\/span>cup <strong>PICS extra virgin olive oil<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>PICS no sugar added ketchup<\/strong><br \/>\n<span>1\t<\/span>tablespoon <strong>PICS Worcestershire sauce*<\/strong><br \/>\n<span>2\t<\/span>teaspoons <strong>PICS smoked paprika<\/strong><br \/>\n<span>4\t<\/span><strong>Market 32 boneless, skinless chicken breasts<\/strong> (about 6 ounces each)<br \/>\n<span>1\t<\/span>medium red onion, sliced into 1\/2-inch-thick rounds<br \/>\n<span>\t<\/span><strong>PICS Nonstick cooking spray<\/strong><br \/>\n<span>2\/3 <\/span>cup drained refrigerated sauerkraut<br \/>\n<span>4\t<\/span>slices <strong>PICS light Swiss cheese<\/strong> (about 3 ounces)<br \/>\n<span>\t<\/span>*Check package label to verify gluten-free ingredients.<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In medium bowl, whisk garlic, oil, ketchup, Worcestershire sauce and paprika. Place chicken in large zip-top plastic bag; pour garlic mixture over chicken. Seal bag, pressing out excess air; refrigerate at least 1 hour or up to 4 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Prepare outdoor grill for direct grilling over medium-high heat. Remove chicken from marinade; discard marinade. Spray both sides of onion rounds with cooking spray. Place chicken and onion on hot grill rack; cover and cook 12 minutes, removing onion after 8 minutes, or until grill marks appear and internal temperature of chicken reaches 165\u00b0, turning once. During last 2 minutes of grilling, top chicken breasts with sauerkraut and cheese; cook 2 minutes or until cheese is melted.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Serve chicken topped with grilled onion.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 chicken breast):<br \/>\n339 Calories, 17g Fat, 4g Saturated Fat, 104mg Cholesterol, 550mg Sodium,<br \/>\n5g Carbohydrates, 2g Fiber, 1g Sugars, 0g Added Sugars, 42g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Chicken &#8220;Reubens&#8221; Prep: 10 minutes plus marinating Grill: 12 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[74,64],"class_list":["post-11679","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes","tag-24sum","tag-bonus"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11679"}],"version-history":[{"count":1,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11679\/revisions"}],"predecessor-version":[{"id":11680,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11679\/revisions\/11680"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}