{"id":11669,"date":"2024-05-16T09:56:13","date_gmt":"2024-05-16T13:56:13","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11669"},"modified":"2024-05-16T09:56:13","modified_gmt":"2024-05-16T13:56:13","slug":"awesome-avocado-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/awesome-avocado-smoothie-bowl\/","title":{"rendered":"Awesome Avocado Smoothie Bowl"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/AwesomeAvocadoSmoothieBowl.jpg\" alt=\"Awesome Avocado Smoothie Bowl\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/awesome-avocado-smoothie-bowl\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Awesome Avocado Smoothie Bowl<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes plus freezing and standing \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>cup <strong>PICS original unsweetened coconut milk<\/strong><br \/>\n<span>2\t<\/span>tablespoons <strong>Full Circle Market&#x2122; organic chia seeds<\/strong><br \/>\n<span>1\t<\/span>avocado, peeled, pitted and chopped<br \/>\n<span>1\/2 <\/span>cup loosely packed <strong>Full Circle Market&#x2122; organic baby spinach<\/strong><br \/>\n<span>1\/2 <\/span>cup unsweetened pineapple juice<br \/>\n<span>2\t<\/span>large bananas, sliced and 1 frozen<br \/>\n<span>1\t<\/span>tablespoon <strong>PICS honey<\/strong><br \/>\n<span>1\t<\/span>kiwi, peeled, quartered and sliced<br \/>\n<span>1\t<\/span>cup <strong>PICS freshly frozen berry medley<\/strong>, thawed<br \/>\n<span>1\/4 <\/span>cup <strong>PICS almond vanilla granola<\/strong><br \/>\n<span>1\/4 <\/span>cup <strong>PICS chopped walnuts<\/strong>, toasted<br \/>\n<span>\t<\/span>Poppy seeds and\/or sesame seeds for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In glass, stir coconut milk and seeds; let stand 10 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>In blender, pur\u00e9e avocado, spinach, pineapple juice, honey, frozen banana and coconut milk mixture. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span>Pour smoothie mixture into 4 serving bowls; evenly top with kiwi, berry medley, granola, walnuts and sliced banana. Makes 4 bowls.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span>Serve bowls garnished with poppy seeds and\/or sesame seeds, if desired.<\/p>\n<p><\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 bowl):<br \/>\n308 Calories, 15g Fat (3g Saturated), 0mg Cholesterol, 20mg Sodium,<br \/>\n44g Carbohydrates, 10g Fiber, 24g Sugars, 6g Added Sugars, 6g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tips:<\/span><br \/>\nUse a rubber spatula to scrape the chia seed gel that has settled to the bottom of the glass into the blender.<\/p>\n<p>To toast walnuts: In large skillet, cook walnuts over low heat 8 minutes or until lightly browned and fragrant, stirring frequently; transfer to a plate <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Awesome Avocado Smoothie Bowl Prep: 15 minutes plus freezing and standing \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10,5],"tags":[74],"class_list":["post-11669","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-recipes","tag-24sum"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11669"}],"version-history":[{"count":1,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11669\/revisions"}],"predecessor-version":[{"id":11670,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11669\/revisions\/11670"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}