{"id":11636,"date":"2024-05-16T09:15:31","date_gmt":"2024-05-16T13:15:31","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11636"},"modified":"2024-05-16T09:15:31","modified_gmt":"2024-05-16T13:15:31","slug":"chickpea-salad-stuffed-avocados","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/chickpea-salad-stuffed-avocados\/","title":{"rendered":"Chickpea Salad-Stuffed Avocados"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ChickpeaSaladStuffedAvocados.jpg\" alt=\"Chickpea Salad-Stuffed Avocados\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/chickpea-salad-stuffed-avocados\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chickpea Salad-Stuffed Avocados<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>can (15 ounces) <strong>PICS chickpeas<\/strong>, drained and rinsed<br \/>\n<span>1\/2 <\/span>cup chopped Roma tomatoes<br \/>\n<span>1\/4 <\/span>cup chopped English cucumber<br \/>\n<span>1\/4 <\/span>cup chopped red onion<br \/>\n<span>1 <\/span>tablespoon fresh lemon juice<br \/>\n<span>1\/2 <\/span>tablespoon <strong>PICS ground cumin<\/strong><br \/>\n<span>1\/2 <\/span>tablespoon <strong>PICS olive oil<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS salt<\/strong><br \/>\n<span>2 <\/span>large avocados, halved and pitted<br \/>\n<span>\t<\/span>Chopped fresh cilantro for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>In large bowl, toss chickpeas, tomatoes, cucumber, onion, lemon juice, cumin, oil and salt. Makes about 2 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Spoon chickpea mixture into avocado halves; garnish with cilantro, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 stuffed avocado half):<br \/>\n305 Calories, 19g Fat (3g Saturated), 0mg Cholesterol, 447mg Sodium,<br \/>\n29g Carbohydrates, 14g Fiber, 5g Sugars, 0g Added Sugars, 9g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chickpea Salad-Stuffed Avocados Prep: 10 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,14],"tags":[74],"class_list":["post-11636","post","type-post","status-publish","format-standard","hentry","category-recipes","category-salads","tag-24sum"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11636"}],"version-history":[{"count":1,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11636\/revisions"}],"predecessor-version":[{"id":11637,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11636\/revisions\/11637"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}