{"id":11213,"date":"2023-09-01T09:23:25","date_gmt":"2023-09-01T13:23:25","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=11213"},"modified":"2023-09-05T09:12:12","modified_gmt":"2023-09-05T13:12:12","slug":"chicken-chickpea-lettuce-cups","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/chicken-chickpea-lettuce-cups\/","title":{"rendered":"Chicken &#038; Chickpea Lettuce Cups"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ChickenChickpeaLettuceCups.jpg\" alt=\"Chicken & Chickpea Lettuce Cups\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/chicken-chickpea-lettuce-cups\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Chicken &#038; Chickpea Lettuce Cups <\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes \u2022 Serves: 4 <\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>leftover chicken breasts, shredded (from <a href=\"\/home\/lemon-pepper-chicken-rice\" rel=\"noopener\" target=\"_blank\">Lemon-Pepper Chicken &#038; Rice recipe<\/a>)<br \/>\n<span>1\t<\/span>cup drained and rinsed canned <strong>PICS chickpeas<\/strong>, coarsely chopped<br \/>\n<span>1\/3 <\/span>cup finely chopped red onion<br \/>\n<span>3\t<\/span>tablespoons <strong>PICS olive oil<\/strong><br \/>\n<span>2\t<\/span>tablespoons finely chopped fresh dill<br \/>\n<span>1\t<\/span>tablespoon <strong>PICS lemon juice<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS salt<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS black pepper<\/strong><br \/>\n<span>12 <\/span>bibb lettuce leaves<br \/>\n<span>1\/2 <\/span>large <strong>Full Circle avocado<\/strong>, peeled, pitted and chopped<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In large bowl, stir chicken, chickpeas, onion, oil, dill, lemon juice, salt and pepper. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Serve chicken mixture in lettuce leaves topped with avocado.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (3 lettuce cups):<br \/>\n355 Calories, 22g Fat (3g Saturated), 63mg Cholesterol, 697mg Sodium,<br \/>\n13g Carbohydrates, 5g Fiber, 1g Sugars, 0g Added Sugars, 27g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken &#038; Chickpea Lettuce Cups Prep: 15 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,14],"tags":[70],"class_list":["post-11213","post","type-post","status-publish","format-standard","hentry","category-recipes","category-salads","tag-23fall"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=11213"}],"version-history":[{"count":3,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11213\/revisions"}],"predecessor-version":[{"id":11322,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/11213\/revisions\/11322"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=11213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=11213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=11213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}