{"id":10895,"date":"2022-11-10T15:01:14","date_gmt":"2022-11-10T20:01:14","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=10895"},"modified":"2022-11-10T15:01:14","modified_gmt":"2022-11-10T20:01:14","slug":"prosciutto-parmesan-phyllo-wrapped-asparagus","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/prosciutto-parmesan-phyllo-wrapped-asparagus\/","title":{"rendered":"Prosciutto &#038; Parmesan Phyllo-Wrapped Asparagus"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/ProsciuttoParmesanPhylloWrappedAsparagus.jpg\" alt=\"Prosciutto & Parmesan Phyllo-Wrapped Asparagus\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/prosciutto-parmesan-phyllo-wrapped-asparagus\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Prosciutto &#038; Parmesan Phyllo-Wrapped Asparagus<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 15 minutes<br \/>\nBake: 10 minutes \u2022 Serves: 12<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span> <\/span><strong>PICS olive oil cooking spray<\/strong><br \/>\n<span>12 <\/span>PICS asparagus spears, trimmed<br \/>\n<span>12 <\/span>slices prosciutto<br \/>\n<span>6 <\/span>(9 x 14-inch) sheets phyllo dough, thawed as label directs<br \/>\n<span>3 <\/span>tablespoons <strong>PICS grated Parmesan cheese<\/strong><\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span>Preheat oven to 450\u00b0. Line rimmed baking pan with parchment paper; spray with cooking spray. Wrap each asparagus spear with 1 slice prosciutto, leaving about 3\/4-inch on the top and bottom of each spear uncovered.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Working with 1 phyllo sheet at a time (keeping remaining sheets covered with clean, damp towel), cut sheet lengthwise in half; spray with cooking spray and sprinkle each half with 1\/2 teaspoon cheese. Place 1 asparagus spear on short end of each sheet; roll up and place seam-side down on prepared pan. Repeat with remaining sheets and asparagus spears.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Spray phyllo-wrapped asparagus with cooking spray; sprinkle with remaining 1 tablespoon cheese and bake 10 minutes or until golden brown.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 wrapped spear):<br \/>\n56 Calories, 2g Fat (1g Saturated), 12mg Cholesterol, 417mg Sodium,<br \/>\n5g Carbohydrates, 0g Fiber, 1g Sugars, 0g Added Sugars, 5g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prosciutto &#038; Parmesan Phyllo-Wrapped Asparagus Prep: 15 minutes Bake: 10 minutes \u2022 Serves: 12<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-10895","post","type-post","status-publish","format-standard","hentry","category-recipes","category-sides"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=10895"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10895\/revisions"}],"predecessor-version":[{"id":10934,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10895\/revisions\/10934"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=10895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=10895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=10895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}