{"id":10784,"date":"2022-09-06T08:39:29","date_gmt":"2022-09-06T12:39:29","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=10784"},"modified":"2022-09-06T08:39:29","modified_gmt":"2022-09-06T12:39:29","slug":"quick-apple-crisp-bowl","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/quick-apple-crisp-bowl\/","title":{"rendered":"Quick Apple Crisp Bowl"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/QuickAppleCrispBowl.jpg\" alt=\"Quick Apple Crisp Bowl\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/quick-apple-crisp-bowl\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Quick Apple Crisp Bowl<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nMicrowave: 2 minutes \u2022 Serves: 2<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>1 <\/span>medium Gala or Braeburn apple, cored and sliced 1\/4-inch thick<br \/>\n<span>1 <\/span>cup <strong>PICS oats &#038; honey granola<\/strong> or your favorite granola cereal<br \/>\n<span>3 <\/span>tablespoons <strong>PICS sliced almonds<\/strong><br \/>\n<span>1 <\/span>tablespoon <strong>PICS light brown sugar<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS ground cinnamon<\/strong><br \/>\n<span>1-1\/2 <\/span>tablespoons <strong>PICS unsalted butter<\/strong>, cut into small pieces<br \/>\n<span>1\/3 <\/span>cup <strong>PICS low-fat plain or vanilla yogurt<\/strong> (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><\/span><strong>1.<\/strong><\/span> In medium bowl, toss apple, granola, almonds, brown sugar and cinnamon. Evenly divide apple mixture into 2 small microwave-safe bowls; top each with half the butter.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Cover 1 bowl with paper towel and cook in microwave oven on high 1 minute or until apples are just tender; stir to combine. Repeat with remaining bowl. Serve topped with yogurt, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving:<br \/>\n400 Calories, 18g Fat, 7g Saturated Fat, 29mg Cholesterol, 47mg Sodium,<br \/>\n56g Carbohydrates, 7g Fiber, 30g Sugars, 21g Added Sugars, 8g Protein<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Chef Tip:<\/span><br \/>\nAdjust the ingredients in this recipe for personal taste: substitute walnuts or pecans for almonds; add dried fruit, honey and\/or sweetened coconut flakes to the apple mixture; top with fresh berries.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quick Apple Crisp Bowl Prep: 10 minutes Microwave: 2 minutes \u2022 Serves: 2<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-10784","post","type-post","status-publish","format-standard","hentry","category-desserts","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=10784"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10784\/revisions"}],"predecessor-version":[{"id":10799,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10784\/revisions\/10799"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=10784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=10784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=10784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}