{"id":10755,"date":"2022-09-06T09:38:02","date_gmt":"2022-09-06T13:38:02","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=10755"},"modified":"2022-09-06T09:38:02","modified_gmt":"2022-09-06T13:38:02","slug":"citrus-marinated-chicken-breast","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/citrus-marinated-chicken-breast\/","title":{"rendered":"Citrus-Marinated Chicken Breast"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/CitrusMarinatedChickenBreast.jpg\" alt=\"Citrus-Marinated Chicken Breast\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/citrus-marinated-chicken-breast\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Citrus-Marinated Chicken Breast<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes plus marinating<br \/>\nBake: 35 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>garlic cloves, minced<br \/>\n<span>1\/2 <\/span>cup fresh orange juice<br \/>\n<span>3 <\/span>tablespoons <strong>PICS olive oil<\/strong><br \/>\n<span>1 <\/span>tablespoon fresh lemon juice<br \/>\n<span>1 <\/span>tablespoon fresh lemon zest<br \/>\n<span>1 <\/span>teaspoon dried oregano<br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS crushed red pepper flakes<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS salt<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon <strong>PICS black pepper<\/strong><br \/>\n<span>4 <\/span><strong>Market 32 boneless, skinless chicken breasts<\/strong> (about 6 ounces each)<br \/>\n<span>2 <\/span>tablespoons thinly sliced green onion<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In medium bowl, whisk garlic, orange juice, oil, lemon juice and zest, oregano, crushed red pepper, salt and black pepper. Place chicken in large zip-top plastic bag; pour orange juice mixture over chicken. Seal bag, pressing out excess air; refrigerate 1 hour.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Preheat oven to 375\u00b0. Remove chicken from marinade; discard marinade. Place chicken in 13 x 9-inch baking dish; bake 35 minutes or until internal temperature reaches 165\u00b0.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Serve chicken sprinkled with green onion.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 chicken breast):<br \/>\n209 Calories, 6g Fat, 1g Saturated Fat, 94mg Cholesterol, 120mg Sodium,<br \/>\n2g Carbohydrates, 0g Fiber, 1g Sugars, 0g Added Sugars, 34g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Citrus-Marinated Chicken Breast Prep: 10 minutes plus marinating Bake: 35 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-10755","post","type-post","status-publish","format-standard","hentry","category-main-dishes","category-recipes"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=10755"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10755\/revisions"}],"predecessor-version":[{"id":10824,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10755\/revisions\/10824"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=10755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=10755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=10755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}