{"id":10501,"date":"2022-05-19T12:46:21","date_gmt":"2022-05-19T16:46:21","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=10501"},"modified":"2022-05-19T12:46:21","modified_gmt":"2022-05-19T16:46:21","slug":"banana-sushi","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/banana-sushi\/","title":{"rendered":"Banana \u201cSushi\u201d"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/BananaSushi.jpg\" alt=\"Banana \u201cSushi\u201d\" \/><br><br \/>\n<img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/banana-sushi\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Banana \u201cSushi\u201d<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes plus chilling \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>3 <\/span>tablespoons chopped <strong>PICS sliced almonds<\/strong><br \/>\n<span>3\t<\/span>tablespoons finely crushed freeze-dried peach fruit crisps<br \/>\n<span>2\t<\/span>teaspoons chopped coconut chips<br \/>\n<span>2\t<\/span>teaspoons <strong>PICS mini chocolate chips<\/strong><br \/>\n<span>2\t<\/span>ripe bananas, peeled<br \/>\n<span>3\t<\/span>tablespoons sunflower seed butter<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Line rimmed baking pan with parchment paper. In small bowl, toss almonds, fruit crisps, coconut chips and chocolate chips.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Place bananas on prepared pan; spread with sunflower seed butter. Press almond mixture onto sunflower seed butter so it adheres; refrigerate 20 minutes.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Cut bananas into 16 slices.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (4 slices):<br \/>\n158 Calories, 9g Fat (1g Saturated), 0mg Cholesterol,<br \/>\n39mg Sodium, 20g Carbohydrates, 3g Fiber, 4g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Banana \u201cSushi\u201d Prep: 20 minutes plus chilling \u2022 Serves: 4<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,5],"tags":[62],"class_list":["post-10501","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-recipes","tag-22sum"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=10501"}],"version-history":[{"count":4,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10501\/revisions"}],"predecessor-version":[{"id":10572,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10501\/revisions\/10572"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=10501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=10501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=10501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}