{"id":10345,"date":"2021-11-12T11:59:35","date_gmt":"2021-11-12T16:59:35","guid":{"rendered":"https:\/\/pricechopperready.com\/home\/?p=10345"},"modified":"2021-11-18T15:40:03","modified_gmt":"2021-11-18T20:40:03","slug":"tuscan-bean-soup","status":"publish","type":"post","link":"https:\/\/pricechopperready.com\/home\/tuscan-bean-soup\/","title":{"rendered":"Tuscan Bean Soup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none \" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/gallery\/recipes\/TuscanBeanSoup.jpg\" alt=\"Tuscan Bean Soup\" \/><br><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/pricechopperready.com\/home\/tuscan-bean-soup\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/pricechopperready.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Tuscan Bean Soup<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 10 minutes<br \/>\nCook: 40 minutes \u2022 Serves: 6<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>6 <\/span>slices <strong>PICS bacon<\/strong>, chopped<br \/>\n<span>1 <\/span>cup chopped <strong>Market 32 carrots<\/strong><br \/>\n<span>1 <\/span>cup chopped celery<br \/>\n<span>1 <\/span>cup chopped yellow onion<br \/>\n<span>1\t<\/span><strong>PICS bay leaf <\/strong><br \/>\n<span>3 <\/span>garlic cloves, minced<br \/>\n<span>3 <\/span>cans (15.5 ounces each) <strong>PICS no salt added chickpeas<\/strong>, <strong>PICS red kidney beans<\/strong> and\/or <strong>PICS white cannellini beans<\/strong>, rinsed and drained<br \/>\n<span>3 <\/span>cups <strong>PICS unsalted chicken stock<\/strong> \u00a0<br \/>\n<span>2 <\/span>cups <strong>PICS tomato pur\u00e9e <\/strong><br \/>\n<span>1\/2 <\/span>cup packed chopped kale greens or <strong>Full Circle baby spinach<\/strong><br \/>\n<span>1\t<\/span>tablespoon fresh lemon juice<br \/>\n<span>1\/2 <\/span>teaspoon fresh ground black pepper<br \/>\n<span>1\/4 <\/span>cup plus 2 tablespoons <strong>PICS grated Parmesan cheese<\/strong><br \/>\n<span><\/span>Chopped fresh parsley for garnish (optional)<\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> In a large soup pot, cook and stir bacon over medium heat 5 minutes or until crisp; drain excess bacon fat. Add carrots, celery, onion and bay leaf; cook and stir, then cover, 5 minutes. Add garlic; cook and stir, then cover 30 seconds or until vegetables are almost tender.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span>Stir in beans, chicken stock and tomato pur\u00e9e; cover and heat to a simmer over medium-high heat. Reduce heat to medium-low; cook 20 minutes, stirring occasionally. Add kale; cook 5 minutes or until wilted. Remove bay leaf; stir in lemon juice and pepper then garnish with Parmesan cheese and parsley, if desired. Makes about 9 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1-1\/2 cups):<br \/>\n302 Calories, 6g Fat (2g Saturated), 12mg Cholesterol,<br \/>\n534mg Sodium, 45g Carbohydrates, 10g Fiber, 20g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuscan Bean Soup Prep: 10 minutes Cook: 40 minutes \u2022 Serves: 6<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,15],"tags":[58],"class_list":["post-10345","post","type-post","status-publish","format-standard","hentry","category-recipes","category-soups","tag-21hol"],"_links":{"self":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/comments?post=10345"}],"version-history":[{"count":2,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10345\/revisions"}],"predecessor-version":[{"id":10381,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/posts\/10345\/revisions\/10381"}],"wp:attachment":[{"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/media?parent=10345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/categories?post=10345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pricechopperready.com\/home\/wp-json\/wp\/v2\/tags?post=10345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}